Think Less Lose More: 5 Very Simple Tips for Losing Weight
Apr28

Think Less Lose More: 5 Very Simple Tips for Losing Weight

Think Less Lose More: 5 Very Simple Tips for Losing Weight Being healthy is hard. Trying to lose that extra weight can be one of the most stressful things you encounter in your daily life. Counting calories, working out — it’s rough sometimes. The good news is that it doesn’t always have to be so hard. Here are five simple tips for dropping some of that stubborn weight without having to give it much thought. Black...

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5 Weird Ways to Lose Weight
Apr21

5 Weird Ways to Lose Weight

5 Weird Ways to Lose Weight You’ve probably heard about plenty of fad diets and wild weight-loss tricks.  However, there are some odd tactics that might actually be crazy enough to work.  Here are five weird ways to lose weight: Finish your meals with a hint of mint. Research shows that the smell and taste of peppermint can help reduce your appetite.  Your brain may associate the minty sensation with the end of a meal, which...

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Five Reasons Why You Can’t Lose Weight
Apr15

Five Reasons Why You Can’t Lose Weight

Five Reasons Why You Can’t Lose Weight Losing weight can be challenging. Even if you exercise and eat right, there is no guarantee that the scales will reflect your hard work and dedication. Here are five reasons why you aren’t losing weight. You’re Not Drinking Enough Water Drinking water is an important part of losing weight. Dehydration can appear in several symptoms such as excessive hunger, fatigue, dizziness,...

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